Loneliness is a shared experience among the elderly population. Along with social isolation, it is a serious public health risk that puts our seniors at a higher risk for the different types of dementia, increases their likelihood of mortality, and is associated with higher rates of depression, anxiety, and suicide per the CDC.
Fortunately, our senior loved ones are not sentenced to feel this way. We, as loved ones and family members, can take on several ways to help them feel less alone. As your trusted provider of home care in Los Angeles, California, here are some of the things you can do:
- Make time for them.
Your presence can make a significant difference in their day. By carving time for them in your busy schedule, you show them you genuinely care about them.
- Get them a dedicated companion care provider or their own caregiver
A care professional will not only accompany them throughout their day and engage them in thoughtful conversations, but they can also provide them with in-home assistance for their personal care routines and keep them safe from accidents.
- Seek out their help.
Asking for their advice, learning a recipe from them, and seeking their opinion on different matters will make them feel valued.
We hope these tips helped! For more like this, be sure to check back next time.